I know Clay has helped my daughter's mental game because she is enjoying her training more, has a better mindset, and is taking huge steps to achieve her goals everyday.
Because of what Clay has taught me, my performance in my competition as well as my everyday workouts and practices have improved greatly.
4 x National Champion
World Bronze Medalist
Thanks so much for your help. The time you spent with my son really helped him overcome his fears and get out of his head so he could perform well!
Clay helped my team to
better understand their own mental game processes, how to respond to certain situations, and that the game is as much mental as it is physical. I know it helped them so much because I saw them implement the tools in games and practices, and I saw 100% engagement in the mental training sessions.
Head Baseball Coach
Park City High School
Because my son worked with Clay he now goes to tournaments with a mental game plan that helps him perform better than he ever has. He is way more relaxed and ready to deal with any pressure or performance anxiety that used to feel.
Clay coached the team to improve their ability to bounce back and to focus after making a mistakes. Clay gave the players strategies for zoning out the negative noise, learning from mistakes, and reseting after mistakes. He taught the players how to gain confidence each time they stepped on the field no matter the result.
I know the skills he helped my team develop made a huge difference as we entered the postseason. The real victory for us was learning how to compete and gain mental toughness. I didn’t hesitate to ask Clay to come work with my team again the following season.
Head Volleyball Coach
Corner Canyon High School
He is a colleague with whom I am proud to associate.
I highly recommend Coach Frost.
Mountain West Elite
Clay helped my athletes to
get focused on the moment. They were able to be more present during competition. They were also able to refocus when things got out of hand.
Head Wrestling Coach
Southern Virginia University
Working with Clay has made a huge difference in my performance and training. I still use what we talked about at practice every single day. I highly recommend Clay Frost as a mental conditioning coach.
Professional MMA Fighter
Before working with Clay, my mental game was almost non-existant. I now know how to direct my mind to get the results I want.
Division 1 Football Player
The training Clay provided left us moving in the right direction mentally. I recommend Clay as a mental training professional.