Everything I do is designed for high performance and leading athletes to reach their highest possible level of success. I am results-oriented and process-driven. I focus on understanding, development, and mastery of mental skills. My primary objectives are: 1) To improve the speed at which athletes can learn, create, and adjust. 2) To increase their ability to execute in performance. 3) To help them to develop a second nature, to perform instinctively.

I grew up playing many sports and decided to stick to wrestling, where I became a D1 Student-Athlete and later wrestled internationally. Unfortunately, I spent 14 of my 16-year wrestling career dealing with one injury after another. Through these injuries, I pushed myself to excel on the mental side of athletics, which helped me find the path to the extremely rewarding career I currently have in mental training. I have been training athletes to master their minds since 2012.